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Fatigue

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    IMMUN'AGE 30

    Immun’Age. 30 sachets. Osato

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    Immun’Age (60 sachets) Osato

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    Mineral M3 120 capsules (PurePharma)

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    immunomatrix

    IMMUNOMATRIX 60 capsules

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    ACTIVE MEMORY

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    CHLORELLA POWDER BIO 200 g

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    SPIRULINA BIO 200g

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    TRIPHALA 500 mg – 90 capsules (Solaray)

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    Ashwagandha 60 capsules (Solaray)

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    Ultra Preventive III 180 tablets

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Fatigue can be physical or mental. A diet with little variety, not eating the recommended five-a-day servings of fruit or vegetables, eating very little or skipping meals, slimming diets, vegetarianism or the arrival of spring, can trigger physical fatigue due to the lack of some vitamins or minerals. Mental fatigue is defined as the temporary decrease of an efficient mental function. Lack of concentration, greater efforts with worse results, difficulty assimilating information, etc. When this sensation becomes permanent, it is likely that the person also suffers from insomnia, sleepiness, dizziness, headaches or irritability. Healthy lifestyle habits along with the appropriate supplement can markedly improve symptoms. Multivitamins, a B-vitamin complex, phosphatidylserine, ginseng, coenzyme Q10, vitamin C, spirulina, barley sprouts, are some of the products you can find in this section.

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